Many studies shows changing our attitude, aspects and finding solutions outside the beaten path is great for the immune system as it increases mood and hit one’s self esteem with a healthy dose of dopamine as we become better problem solvers.

How to actually spice up your life? What is successful living? How do we reach the state of being in the moment with contentment not caring about the past, the future, nor the world around us? There are some strategies out there and I thought it would be fun to talk about today my namesake expression I really love using allot, how to actually spice up our lives ?

Sew your own clothing more thoughtfully anything but boring. This article will be about trying to bring new perspectives to eco fashion.

Sewing had a new beginning since an incredible numbers of millennials are proudly wearing their handmade items, additionally quarantine time has inspired even more people which led to a massive rising in sewing machines being sold. Keep up the good work & fire up your machines! 

Creativity is a way how we can switch on our innate thinking to connect seemingly un-connectable ideas and try to turn blocks into opportunities. Open our minds to new ideas and think outside of the box.

Accessories are game-changer. All you need is a little fantasy and creativity and your attire can be kept fresh and on-trend. Accessories evolve with fashion trends and always find the way to turn things around. Learn how to spare changes and challenge yourself making your own fashion pieces.

Fashion has a long history of bringing people together. Communities celebrate their unity through icons, colours, and styles, each of which echoes their shared interest and identity

Too often I hear stories of a person being negatively affected by clothing labels. They can occur in so many ways and with an abundance of classifications. Size is, of course, the most infamous. Women are continuously forced to place themselves within the parameter of numbers, often involuntarily experiencing the pressure to keep themselves ‘fitting’ ..

Summer! A time of reinvention. After a long period of winter, one spent indoors, returning to the outdoors can feel like a revelation, one that prompts us to celebrate new energy and goals. Learn some ideas for DIY to transform your already existing clothes..